In today’s episode I talk to Christi Masso Byerly about:
❤️ Tachycardia, Poor sleep, Brain fog and some of the other 37 uncomfortable symptoms associated with the menopause.
❤️ The often immediately balancing effects of estrogen and HRT and the benefits of taking it early on in the menopause journey.
❤️ The importance of supporting you body by eating well and supporting your soul by sharing experiences with other menopausal women in your community.
❤️ Believing in yourself and taking action for yourself.
❤️ The gift of anger and our ability to set stronger boundaries during menopause.
In the episode Christi mentions the work of author Janet Hagberg, in particular her book "Real Power : Stages of Personal Power in Organizations."
About Christi Masso Byerly
An experienced coach, trainer, and community builder, Christi is known for her ability to create safe, brave space for courageous transformations. Her work is for people seeking a meaningful career as a coach, and for leaders seeking to create belonging and bravery on their teams. As a facilitator, she co-creates communities of grace where participants are fully awake, alive, and authentic. Christi holds the International Coaching Federation's (ICF) Master Certified Coach (MCC) credential.
She brings a rare mix of depth, bravery, kindness, and warmth to all her engagements, making her a cherished guide in the coaching community and an advocate for more compassionate leadership. Her coaching philosophy emphasizes awakening to human potential through wholehearted community support and connection.
Connect with Christi here:
LinkedIn: https://www.linkedin.com/company/awaken-coach-institute/
Facebook: https://www.facebook.com/share/hmjrVdy23BX7xGbU/?mibextid=LQQJ4d
Instagram: https://www.instagram.com/awaken.coach.institute/?igsh=ampoMTZqbHZ2cG9n
Website: https://www.awakencoachinstitute.com
Contact me:
https://samallencoachingcreatively.com/permission-for-pleasure
Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my website
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