In this episode, Abbie interviews teacher Kari Tauring (she/her). Kari is a Nordic folk musician, cultural educator, and spiritual leader, a staff carrier and horn prayer living in Minneapolis, Minnesota, USA. In this episode, we talk about the concepts of frith, grith, healing oorlog, and what it looks like to be a professional Volva. For more info about Kari, visit her website (karitauring.com). To take one of her online classes, please visit the Needfire Academy (https://needfire-wellness.teachable.com/) for more information. Skol!