Heavy Networking 636: Mindfulness And IT Leadership

Today on Heavy Networking we’re talking about mindfulness in the workplace. Mindfulness, which is about being aware of your senses and feelings in the moment, could be a useful tool to help you navigate the high-stress, high-stakes IT profession. Our guest is Jennifer “JJ” Minella. She’s an IT practitioner, network architect, author, and the founder and principal advisor of Viszen Security.