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012 - How I improved my low mood and energy w/ a clinical nutritionist #partner

30 min • 9 december 2021

 012: My low mood and energy improved after working with this clinical nutritionist #partner
Hey Shayla Podcast | Ep: 012
Guest:
@oohwownutrition
#OohWowNutritionPartner

Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something
right.  I'd love to connect on Instagram @heyshayla

As moms our bodies, hormones, emotions and energy levels can be insane and make us wonder if we’ll ever feel like our old selves again. And while we probably won’t (I mean this new title is more than all of those things) we can do things to feel better. I’ve been working with Stephanie, a clinical nutritionist and owner of Ooh Wow Nutrition, and after looking at my labs she recommended natural ways to support my thyroid, low mood and energy.  In this episode we go through some of my history and my labs. I wanted to share Stephanie with you if you are feeling depleted and looking for someone to help!

I enjoy working with Stephanie because she combines data (YOUR BLOOD) with a natural and holistic approach to find a solution. 
If this is you, I hope this episode helps to give you some guidance.

Xo Shay

Connect with Stephanie:
IG: 
@oohwownutrition
Website: https://linktr.ee/oohwownutrition
https://www.oohwownutrition.com/

Join the email list to be notified when episodes go live HERE!


Affiliates in this Episode:

*Expecting and Empowered: use HeyShayla for $10 off

Let's Connect!

Instagram (@heyshayla),

YouTube (Hey Shayla)

Website (www.heyshayla.com)

Amazon

Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla

Xo Shay

Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail

Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
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*hypnobabies: hypnosis for labor and delivery
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PlushBeds: NonToxic Mattress (no discount)
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