028 - Navigating low supply? w/ Lactation Counselor @lowsupplymom

Struggling with low supply? With Lactation Counselor Kaia Lacy

Hey Shayla Podcast | Ep: 028
Guest: Kaia Lacy  @lowsupplymom a certified lactation counselor 

Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla

Low supply can be such a challenging time for so many women. There is so much more attached to it than just having low supply.  I was lucky to have, Kaia, a certified lactation counselor, on to talk about her journey with low supply, specifically insufficient glandular tissue for her. She defines the different kinds of low supply and some solutions to increase supply (if possible). She discusses the personal and mental aspects of having a low supply and then what the options are, HINT: it’s not just “try harder” or formula fed.

RESOURCES:
Low Supply Consult with Kaia: https://lowsupplymom.com/bookasession/
Low milk supply support: https://www.lowmilksupplyfoundation.org/
Formula account: @theformulamom
Formula Finder: https://www.theformulamom.com/fast-track-formula-finder

Xo Shay

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