036 - It takes 2-3 YEARS to Truly Become a Mother!

Motherhood didn't come natural for 2.5 years - here's why! With postpartum birth doula
Hey Shayla Podcast | Ep: 036
Guest: Shelley Rahim Birth Doula, Postpartum Caregiver & Chef @newmothercaregiving
Her FREE Post Birth Recovery Meal Plan

Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla

Matrescence: The P.R.O.S.E.S.S. of becoming a Mother, it's a rewiring of the brain and can take 1.5-4 YEARS.  She said "If all women had an understanding of these phases, they might be more patience with themselves."
Before you think you're actually losing your mind postpartum listen to this episode! 

Xo Shay

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*Expecting and Empowered: Pregnancy and Postpartum workouts
*Iksplor: Wool base layer
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*hypnobabies: hypnosis for labor and delivery
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https://www.heyshayla.com/expectingandempoweredpod
*LoveBug Probiotics: Pre and postnatal probiotics
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*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod

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