Episode 269: Create a Mindful Workspace with Feng Shui

In celebration of our forthcoming book, “Mindful Living: A guide to the everyday magic of feng shui” (August 13, 2024 CICO Books) we are initiating a new miniseries entitled “Creating a Mindful Home with Feng Shui” in which we will be exploring the symbolic meaning of each room. For our second installment we are taking a look at our work spaces and offices. How can a more mindful approach to our professional and creative spaces better help us to realize the best of our potential? Whether you work at a formal desk, an open art studio or even at your dining table, a more mindful approach to your surroundings can nurture a sense of focus and clarity in your practice and see all the opportunities coming your way.

We cover:

-The importance of setting up your desk or work surface in the command position

-How a high-back chair can provide more support for all the ways you show up in the world.

-Why limiting the amount of screen time and digital intake is crucial to a more harmonious work/life balance as well as cultivating clarity

And much more.

If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!

Time stamps for the episode:

-[05:38] What does your work space or office mean to you?

-[08:56] Are you feeling supported at work?

-[11:17] Limiting screen time/digital interference to establish better work/life balance

Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!

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-Check out our older episodes on our Holistic Spaces Podcast archive.

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