Code Brown

The only real link (and straight up MVP for this episode) is the YMCA. If you're a woman, a mom, a zombie, a dad - anyone. Go get yo-self a membership to the YMCA. They watch my kids, basically for free so that I can workout and record this podcast. They ROCK Hope you enjoy a good laugh at my expense.   Enjoy!!! If you liked the laughs head over to my *totally not picture perfect, life is often a hot mess, I embrace it and usually just laugh it off" Instagram page!

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Intro & Outro Music is attributed to Feeling Sunny by Scott Holmes Music and licensed under a Attribution-NonCommercial 4.0 International License.