Finding Her Happiness: Fusing Mental Wellness with our Catholic Faith

Finding Her Happiness: Fusing Mental Wellness with our Catholic Faith

In this episode of the Holy Hot Mess podcast, your host, Heather, engages in a heartfelt conversation with Licensed Professional Catholic Counselor, Mary Arcement Alexander. Mary introduces her newly launched podcast, "Finding Her Happiness," which seeks to weave together the realms of Catholicism and mental health. The episode delves into Mary's mission to create a safe space for women to explore their mental well-being while staying true to their faith. Heather and Mary discuss the challenges of breaking down the stigma surrounding mental health in today's world and share insights on healing from mental health struggles from a Catholic perspective. Tune in for an inspiring dialogue on the journey to happiness, embracing the beautiful messiness of life, and discovering the harmonious intersection of faith and mental wellness.

LINKS FROM THIS EPISODE

Find Mary on IG - https://www.instagram.com/findingherhappiness23

Listen to Mary's Podcast - https://pod.link/1677865266

Today's Affiliate: CalmiGo for a natural way to fight anxiety.

About the Podcast

The Holy Hot Mess podcast is where we navigate the twists and turns of life as Catholic Christian women through candid conversations, laughter, and insightful interviews. Join your host, Heather, as she dive deep into the messy and beautiful journey of faith, healing, and growth.

In each episode, she shares wisdom and stories, from the comical to the heartfelt, and offers practical advice for managing the chaos of daily life. Whether it's balancing family, home, work, or personal development, we explore it all with authenticity and a good dose of humor and a whole lot of our Catholic faith.

But that's not all – we bring you interviews with inspiring guests who share their unique perspectives, experiences, and wisdom. From experts in Catholic theology to women with incredible stories of resilience, our guests offer valuable insights that will uplift and empower you on your own journey.

Expect laughter, tears, and plenty of "aha" moments as we navigate the holy hot mess together. The goal is to create a space where you feel like you're sitting with a dear friend, sharing stories, giving space for growth and finding solace in the commonality of our experiences as Catholic women.

So, whether you're sipping your favorite beverage or multitasking through your day, join us for a dose of faith, friendship, and the messy joy of life. Welcome to the Holy Hot Mess podcast – where every conversation is an invitation to embrace the chaos and discover the sacred in the midst of it all.

Become friends with Heather on Instagram, Facebook, Threads, or Twitter (X).

Send her an email.

Book her for an interview on your show.

Sponsor the Holy Hot Mess podcast.

Suggest a topic for the show! (scroll to the bottom)

Support the Podcast!

Announcements

🎙️ Exciting News! The Holy Hot Mess Needs Your Support! 🌟

Hey there, amazing listeners! We're thrilled to bring you another season of The Holy Hot Mess Podcast, but we need your help to keep the content flowing. Our annual budget to maintain the podcast, including equipment, hosting, and production costs, totals around $1,500+. That's where you come in!

Here are some fantastic ways you can support us and ensure the continued success of Holy Hot Mess Podcast:

1. Patreon Support: Consider joining our Patreon community for a steady stream of behind-the-scenes content and perks. Your monthly support helps us cover ongoing expenses. Visit https://www.patreon.com/holyhotmess to become a patron!
2. One-Time Donation: If you prefer a one-time contribution, you can support us via Venmo at https://www.venmo.com/holyhotmess_. Every little bit counts, and we appreciate your generosity!
3. Sponsorship Suggestions: Know a business or product that aligns perfectly with our podcast? Send us your sponsorship suggestions at [email protected] or visit https://www.holyhotmess.net to ask your question or submit a podcast suggestion. We'd love to explore partnerships that resonate with you, our audience.
4. Become a Sponsor: If you're a business owner, consider becoming a sponsor yourself! Connect with us at [email protected] or visit https://www.holyhotmess.net/sponsor to discuss how we can collaborate and promote your brand through our podcast.
5. Spread the Word: Share your love for the Holy Hot Mess Podcast with your friends and followers on social media: Instagram, Facebook, Threads and X (Twitter). The more listeners, the merrier! Let the other Catholic Christian Women know why they should tune in!
6. Leave a Glowing Review: Head over to wherever you listen to the podcast and leave us a shining 5-star rating and review. Your feedback not only boosts our morale but also helps other Catholic, Christian women - wives, moms discover the Holy Hot Mess Podcast.

Your support means the world to us, and with your help, we can continue to create entertaining and enlightening content for you. Let's keep the podcast train rolling! 🚀 Thank you for being a part of the Holy Hot Mess Shawty Squad! 🎧✨

 

Intro & Outro Music is attributed to Feeling Sunny by Scott Holmes Music and licensed under a Attribution-NonCommercial 4.0 International License.