Hot Girl Shit

hello you sexy ladies. this is more of a chatty episode where we decide whether wellness trends are HOT or NOTTTT!!!! hope you enjoy <333333

socials:

louise

https://www.instagram.com/louisegreeenn/

https://www.tiktok.com/@louisegreen_

milly

https://www.instagram.com/millycucchii/

https://www.tiktok.com/@millycucchii?_t=ZN-8ulGCHf3OYY&_r=

hey queens, sorry for the late upload!! in todays episode we discuss the importance of the spring equinox and seeing this time of year as an opportunity to reflect on the start of the year and taking advantage of this spiritual time for new beginnings. hope you enjoy <3 xxxxx

socials:

louise

https://www.instagram.com/louisegreeenn/

https://www.tiktok.com/@louisegreen_

milly

https://www.instagram.com/millycucchii/

https://www.tiktok.com/@millycucchii?_t=ZN-8ulGCHf3OYY&_r=

helloooo ladies! today we dive into the topic of manifestation & explain the different laws of the universe, the neuroscience behind manifesting, importance of cultivating self love & and some steps to actually bring your dreams to reality!!

There's definitely a lot more we could have explained deeper but here's a beginners guide into manifesting <3

socials:

louise

https://www.instagram.com/louisegreeenn/

https://www.tiktok.com/@louisegreen_

milly

https://www.instagram.com/millycucchii/

helloooo hot girls. hope you enjoy todays episode!! today we gave you some tips and tricks to find a balance between work, uni and just LIFE with you wellness & fitness goals. we know it can be so hard to integrate self care and daily habits with a busyyyy schedule but we have broken it down so you don't have to choose between success and health🌟👟

socials:

louise -

https://www.instagram.com/louisegreeenn/

https://www.tiktok.com/@louisegreen_

milly -

https://www.instagram.com/millycucchii/

more of a chatty episode today!!! thank you to all the baddies who sent in questions for us & hopefully you gals got to know us abit better <333333

socials:

louise https://www.instagram.com/louisegreeenn/

https://www.tiktok.com/@louisegreen_

milly https://www.instagram.com/millycucchii/

episode 2!! all about starting your hot girl prep NOW ready for summer 2025. we are 3 months away and so much time to become unrecognisable<3 from fitness and food to skincare, beauty & fashion, we’ve got coveredddd💅🏼

louise

- https://www.tiktok.com/@louisegreen_?_t=ZG-8svS5GRaL8C&_r=1

- https://www.instagram.com/louisegreeenn/

milly

- https://www.instagram.com/millycucchii/

-

- https://www.tiktok.com/@millycucchii?_t=ZN-8trpDz8QgyM&_r=1

Welcome to our first episode!!!!! Hope you all enjoyed <3 With Valentine’s and the love szn approaching we thought it would be the PERFECT time to give you gals some tips and tricks to show yourself self love and build confidence from the inside out. We touched on the following topics:

• start from within (journaling, affirmations & gratitude)

• create a morning routine YOU love

• master your workout routine

• stop negative self talk

• keep the promises you say to yourself

• be selfish with your time

• treat yourself (even the little things)

•push yourself out of your comfort zone

• look back & reflect on your achievements

• learn not to care about what other people think

• balance is key

If you enjoyed please leave us a review as it really helps us out <<<<<<3 

Socials:

Louise - 

https://www.instagram.com/louisegreeenn/

 https://www.tiktok.com/@louisegreen_?_t=ZG-8svS5GRaL8C&_r=1

Milly - 

https://www.instagram.com/millycucchii/

Welcome to your new favourite podcast!!!! We're your hosts Louise Green & Milly Cucchi <3

New ep every Saturday xxxx