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How Not to Screw Up Your Kids

Children’s Willpower: A Battery Which Needs Recharging

24 min • 9 februari 2022

Children’s willpower is like a rechargeable battery; it starts the day full and slowly drains away to nothing, before sleep recharges it for the next day.    

How quickly your child’s battery runs flat depends in part on their character, how much their willpower has been used throughout the day, and whether they have regularly visited a recharge station.    

In this episode I will share with you my five simple ways to ensure your child’s battery has enough charge to get them through their day.   

Plus, I answer the question of the week from a parent who can’t get her child to talk to her. What should she do? 



Here are the highlights: 


(01:57) 5 simple ways to keep our children’s batteries charged 

(06:38) A simple card game 

(09:28) The marshmallow experiment 

(13:18) Promote the right mindset 

(20:35) Parent question of the week 



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💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025



DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.



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