Sveriges mest populära poddar

How Not to Screw Up Your Kids

How To Get Children To Open Up

21 min • 8 maj 2024

How can we get a non-communicative child or teen to open up? Feels like mission impossible yet with a few tweaks, and a whole lot of faith it is possible. I'll share my top four don'ts and my top five dos.


Here are the highlights:

(00:45) You can’t help your child with anxiety or confidence if they won’t open up to you

(1:58) Don’t ask your child about their day

(3:27) Don’t expect overnight changes

(4:13) Don’t jump in with solutions

(5:07) Don’t take things personally

(6:55) Seize the opportunities

(9:45) Take care of yourself!

(11:15) Build in connection time with each child each day

(14:03) Listen

(17:22) Maximise non-eye contact moments


💚 Let's grow our village together, please share this episode with at least one friend

💚 Complete the listener poll to let me know what you'd like in future episodes

💚 You can watch the Bucket Emptying Episodes on Youtube

💚 Access the free resources mentioned in the episodes

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.


DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.




Hosted on Acast. See acast.com/privacy for more information.

00:00 -00:00