Juggling motherhood and career

Work-life balance does not exist, and the mum-guilt needs to stop!!! Instead let’s focus on counterbalance using these top five strategies.

Here are the highlights:

(2:00) A heartfelt gift from me to you

(4:00) Sorry, you can’t have it all!

(5:35) Build your tribe

(9:08) Motherhood is just one role of many

(12:23) Manage your expectations

(15:29) Expect wobbly days

(19:06) It’s ok to say no to your children

💚 Let's grow our village together, please share this episode with at least one friend 

💚 Complete the listener poll to let me know what you'd like in future episodes

💚 You can watch the Bucket Emptying Episodes on Youtube

💚 Access the free resources mentioned in the episodes

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Hosted on Acast. See acast.com/privacy for more information.