Managing Exam Stress

How can we help our children and teens when they are taking tests and exams? Whether they are lacking motivation and doing absolutely no work, or they are overworking and getting themselves super stressed. Understanding some basic principles is crucial. We can then step up to be the support they need, and they can step up and be their best.

Here are the highlights:

(01:40) Revision should be a time our children refresh something they already understand

(03:00) Our role as parents

(4:00) Practical support

(10:00) Reasons your child may lack motivation

(19:20) Self-care, especially for highly driven children

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