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How Not to Screw Up Your Kids

Managing Explosive Emotions

24 min • 3 januari 2024

How should we respond to a child or teen who swears, is physical and aggressive when they experience big emotions? We might not recognise our child or teen in these moments. I will share my top tips of what to do in the moment to diffuse things, and how best to approach the education piece in order to distinguish future explosive outbursts.


Here are the highlights:

(2:15) Recap from Ep 134 

(5:00) Explosive behaviours

(7:50) Don’t be drawn into name calling or abusive language

(10:40) Keep your voice calm and use few words

(13:24) Create a safe environment – don’t sent them away!

(15:48) Teach consequences for the behavioural choices

(18:55) Try to identify your child’s triggers

(21:00) Zoom out and reflect on your child as a whole


Listen to Ep 134: Managing Big Emotions


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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.




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