Nutrition for ADHD with Lucinda Miller

A conservative estimate states 3-5% of the worldwide population has ADHD. With numbers of children being diagnosed increasing, what can we do as parents if we suspect our child has ADD or ADHD? I am joined by the incredible Lucinda Miller who shares her 20 plus years experience supporting neurodiverse children using nutrition.

Here are the highlights: 

(02:23) A neurodivergent family 

(09:38) Genetics are the gun and your environment is the trigger 

(15:59) It’s all about the protein 

(18:35) The role of food in an ADHD diagnosis 

(21:13) Growth spurts, periods and puberty 

(27:05) Join Lucinda’s course 

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