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How Not to Screw Up Your Kids

Vulnerability In Parenting

19 min • 17 april 2024

Being vulnerable as a parent feels counterintuitive - aren't we meant to be strong, unwavering in our confidence, and stable?? Yes, and no! I'll share why vulnerability will in fact make you a better parent and how.


Here are the highlights:


(1:25) What do we mean by vulnerability?

(3:20) Be mindful who you’re vulnerable with!

(7:20) Vulnerability encourages and creates emotional connection

(8:55) Vulnerability creates harmony and peace

(8:29) Vulnerability cultivates a growth mindset

(12:39) Vulnerability humanises us as parents

(14:33) Vulnerability sets us free from having all the answers



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💚 Access the free resources mentioned in the episodes

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.


DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.




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