How To Chess 12- How to Improve Your Chess Away from the Board with Dr. Benjamin Portheault

This week's guest is Dr. Benjamin Portheault . Benji is a data scientist and performance coach who has worked with Super GMs to help them improve their performances. Benji shares some tips for ways we can improve our own games through better lifestyle and preparation habits.

Follow Benji on Twitter here:

https://twitter.com/benjiportheault?lang=en