How to Raise Empowered Athletes and Resilient Kids with Kirsten Jones

You’ve probably noticed it—whether or not your child is an athlete. You’ve heard the stories. Athletes burning the candle at both ends, playing multiple sports at high levels, trying to balance school and sports for hours each day while sacrificing sleep, eating well, and blowing off stress in productive ways. Parents, with their hearts in the right places, pushing their kids to edge up—work harder, get in front of the right people, get more practice, get the right positions, get more playing time—only to burn their children out, blow their bodies out, obliterate their interest in the very activities they once loved. But how could they now try? Their kid is so talented- they seem to adore it—it’s not work, it’s fun…until it’s not. You know what I’m talking about, don’t you? Let’s discuss it today with Kirsten Jones.

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