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How to Train a Happy Mind

Dr. Rick Hanson, Author of Neurodharma and Buddha’s Brain #48

66 min • 12 januari 2021

Dr. Rick Hanson, best-selling author of Buddha’s Brain, Hardwiring Happiness, and Neurodharma, shares insights from neuroscience on how to grow our extraordinary potential for inner happiness without denying any of our pain.

Episode 48. Interview with Dr. Rick Hanson, Author of Neurodharma and Buddha’s Brain

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