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How to Train a Happy Mind

Finding Fearlessness with Kiri Westby #95

46 min • 7 december 2021

"In that moment, I literally let go of my life. I was sure that that was the end of my life. There was not a part of me that didn't think I was going to die in that moment."

Lifelong human rights activist, writer, and Buddhist practitioner Kiri Westby spoke to us about how her Buddhist practice helped her through imprisonment in China and the role of Buddhism in her humanitarian mission. Hear how her Buddhist upbringing led to her making international headlines as an imprisoned activist in China protesting human rights abuses in Tibet.

Episode 95: Finding Fearlessness with Kiri Westby

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