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How to Train a Happy Mind

Guided Meditation | The Possibility of Enlightenment #91

32 min • 9 november 2021

In today's meditation, we explore the idea of enlightenment: whether it’s possible, whether its seed is already within us, whether its an end or a beginning, and even whether it’s any fun. If enlightenment is transcending a narrow, separate sense of self, what might a taste of that expansive self feel like?

Episode 91: Guided Meditation | The Possibility of Enlightenment

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