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How to Train a Happy Mind

Scott Tusa on Meditation and Mindfulness in Everyday Life #61

44 min • 13 april 2021

Scott Tusa, mindfulness and Buddhist meditation teacher, talks with us on balancing a committed life of a Buddhist practitioner with the everyday life of work, friends, and family. He also shares some of the common challenges people face in meditation, and constructive, compassionate ways that we can work with these challenges.

Episode 61. Scott Tusa on Meditation and Mindfulness in Everyday Life

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