Episode 221: Alan Couzens - Physiologist: Health/Fitness/Performance Coach

Alan spent over two decades working with a wide range of endurance athletes as both an exercise physiologist and a coach. During that time, he worked with (& accumulated data from athletes at all ends of the performance spectrum, from ‘off the couch’ fitness athletes to the very best athletes in all of endurance sport.

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Website: https://zachbitter.com, alancouzens.com 

Instagram handles: @zachbitter,

Twitter handles: @zbitter, @Alan_Couzens 

Facebook handles: @zach.bitter

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) 

Consultation with Zach: https://calendly.com/zbittercoaching 

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