Life With And Without Regulators Part 2

In this episode we continue our discussion on co-regulating relationships.

If you are interested in furthering your understanding on this topic we highly recommend this short, highly relevant chapbook “How to Date Like a Secure Person (Even If You’re Not Yet Secure)” which offers support and guidance for those who are wobbly (thanks to family systems/early caregivers) about how to have sweet, lasting relationships.

Originally recorded 06/29/23