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I Love You Keep Going with George Haas

Metta Vipassana Retreat Practice

52 min • 12 december 2020

George explores the value of retreat practice and how it can be the cornerstone of developing a consistent meditation practice. Captured live on 12/10/20.

Learn more about Mettagroup's upcoming virtual Winter Retreat here. And consider joining our daily Morning Meditation at patreon.com/mettagroup.

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