Decompression Session #2 - How Harley Eblin + Johann Hari Saved My Focus (UK visit and The Burnout Diaries)

Decompression Sessions are where you can listen to Jamie discuss how he manages stress, and how he maintains his mental and physical health to be as productive as possible, whilst serving others.
These episodes are free-flowing, train of thought-type of episodes.

Cal Newport - Deep Work
Johann Hari - Stolen Focus
Bob Burg and John David Mann - The Go-Giver

Edited and mixed by Tiki Horea
tikihorea.com
@tikiproducer

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• The War of Art https://amzn.to/45tHLbW
• The Go-Giver https://amzn.to/3EigbST

Edited and mixed by Tiki Horea
tikihorea.com