3 Minutes Peaceful Pause: When you need calmness first!

Links to Steven Webb's podcast and how you can support his work.

• Donate paypal.me/stevenwebb
• Steven's courses, podcasts and links: stevenwebb.uk

With '3 Minute Peaceful Pause', delve into a quick and effective mindfulness practice designed specifically for the fast-paced lifestyle. This meditation provides an immediate remedy for tension, effortlessly guiding you towards a state of calm and relaxation even in the busiest of moments. Take a three-minute retreat, anytime, anywhere, and transform your day with ease.