Inner Work 030: Healing Your Wounded Inner Child

Join me for a conversation on how to access, acknowledge, and heal your wounded or neglected inner child. We'll also explore how to harness your inner child's positive qualities -- such as creativity, spontaneity, whimsy, wonder, awe, and excitement -- to live a happier and more fulfilling life.

Episode highlights:

• psychological and spiritual definitions of "inner child"

• how your inner child became wounded or neglected

• signs & symptoms that your inner child is running your life

• a process for accessing, dialoguing with, and healing your inner child

• how to connect with the Benevolent Mother within you.

Resources:

Freedom From Your Inner Critic

Women Who Run With the Wolves