Inner Work 144: Ten major healing lessons of the past year

As the year draws to a close, I've been reflecting on the major healing lessons of 2022. These are derived from my own personal life, but I'm sure many of these points will resonate with you deeply.   Join me for this episode of Inner Work where we take stock of the past year and explore what we've learned, what we've let go of, what we must still release, and what lessons we can bring with us into the next year.   This episode focuses primarily on the healing process - whether you're healing your emotions, mindset, physical body, relationships, or any other area of your life.   Please help me fulfill the goal of keeping this podcast on air and free of ads! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. You can donate as a one-time contribution or sign up to support the podcast on a monthly basis. Here's the link to donate:

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I deeply appreciate your presence and willingness to do your inner work! Thank you for being here. 

Music & editing by G. Demers

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