Inner Work 225: Shifting from self-attack to self-empathy

Self-attack is something many of us have often done to ourselves.

We live in a world that programs and conditions us to attack ourselves in many different ways; to live in a perpetual mode of self-judgment, self-betrayal, self-criticism... diminishing who we are and our inherent value.

Living in this kind of state is draining, exhausting, and it keeps you separate from your Higher, Divine Self.

Join me for a discussion of:

• common ways in which self-attack can manifest in everyday life 
• how self-attack can show up in your spiritual practices and spiritual path
• the damaging and Soul-draining effects of self-attack
• how can you begin letting go of self-attack and shift into self-empathy?
• what is self-empathy and how can you apply it in daily life?
• how self-empathy requires you to show up for yourself in deeper, more authentic ways
• the healing effects of self-empathy on your self-worth, self-confidence, and self-love

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Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!

Music & editing by G. Demers

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