Joseph Goldstein delves into the concepts of loving-kindness, compassion, and the fear of discomfort. He highlights the transformative power of loving-kindness, mindfulness, and compassion in overcoming fears and limitations, ultimately fostering genuine happiness.
This dharma talk, recorded on February 18, 1997, was originally published on Dharma Seed.
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In this lecture, Joseph:
“If you keep shining your compassion and understanding on it, your fear will soon crack and you will be able to look into its depths and see its roots.” – Joseph Goldstein
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