Insight Hour with Joseph Goldstein
Explaining the ways our minds can be seduced, Joseph Goldstein teaches us how to let go into non-clinging.
This 2007 talk was originally published on Dharmaseed.
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In this episode, Joseph Goldstein teaches listeners about:
“Struggle is a great feedback because it signifies non-acceptance of something. Because if we were accepting, we wouldn’t be struggling. Whenever we’re in that sense of striving, of struggle, of tension, take that as a feedback, not as a problem. That’s telling us something. That’s saying something is going on in the body, in the mind, in the emotions, in the thoughts, in our external experience, something is going on that we’re not open to, that we’re trying to exclude, and that’s why we’re struggling.” – Joseph Goldstein
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