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Inspire Nation Show with Michael Sandler

HOW TO BE HAPPIER!!! TAL BEN-SHAHAR, HARVARD'S HAPPINESS EXPERT!!! + Meditation! Health | Inspiration | Self-Help | Inspire

56 min • 10 januari 2017

If you’ve ever wanted to get happier be happier, or find more happiness in your life, then do we have the Happier show for you.

Today I’ll be talking with Tal Ben-Shahar former Harvard Professor and one of the leading Happiness experts in the world. He’s also the author of several fantastic books on Happiness including Choose the Life You Want, and Happier.

And that’s just what I’ll be talking with him about today, about how to live a richer, happier life.

That plus we’ll talk about winning the lottery, life lessons from squash, lifelines vs. timeliness, why life is to short to be in a hurry,and what in the world’s the hamburger model?

Happiness Self-Improvement and Self-Help Topics Include:

  1. Why is happiness in a pill so dangerous?
  2. What did Tal win by winning the National Championships
  3. How did Tal begin teaching Positive Psychology at Harvard
  4. How’d it become the largest class ever at Harvard
  5. What is Happiness?
  6. What is the hamburger model?
  7. What’s a rat racer and what’s wrong with one?
  8. What’s the arrival fallacy?
  9. What’s the danger in wanting constant happiness?
  10. What does meditation have to do with happiness?
  11. What does spirituality have to do with happiness?
  12. What is a meaningful life?
  13. What’s the importance of having a specific purpose?
  14. What does it meant that happiness is the ultimate currency?
  15. What did Daniel Khaneman find about wealth and happiness
  16. Are we getting happier as a society with each generation?
  17. What’s the danger of a desireless state?
  18. Does winning the lottery make us happy?
  19. How does following our bliss make us happier and more successful?
  20. Guided meditation on happiness!

Tal Ben-Shahar On How to Be Happier & Lead a More Meaningful Life! + Guided Meditation! Health | Fitness | Positive Psychology | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

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