How to Rediscover Happiness! With Jessica Lee! Inspirational | Motivational | Spiritual | Spirituality | Self-Help | Inspire

Have you ever wanted to comeback from injury, illness, setback, a lost job, lost path, or anything else, and find greater happiness in your life? Well if so, then do we have the inspiring show for you.

Today I’ll be talking with Jessica Lee, my loving wife, producer of the show, and co-host of Inspire Nation, about her journey back to perfect health & happiness, and finding her voice, with creativity, strength and speed.

That plus we’ll talk about the cat-naps, pull-ups, homemade ‘ice-cream’, cute and fuzzy mice, a rabbit named herman, the power of gardening, bucket lists and arm wrestling, and what a little Suzuki cross-over that could, has to do with anything.

Self-Help and Self-Improvement Topics Include:

1. How to run with grace and ease
2. How she began her journey back from Mold Toxicity Syndrome
3. What is VOG?
4. The importance of surrender and completely letting go of everything to return to health and happiness. 
5. How Jessica Lee went from being an over-achieve to having to let go
6. Why you need to put your health (and later fitness) first.
7. How Dave Asprey’s documentary ‘Moldy’ helped.
8. How Jessica made a decision to live
9. How Jessica got to ‘go down’ in a ‘gentle and easy way’ without the 2x4
10. How she made a conscious decision that she wanted to get better
11. How she made a decision to stick around for the cats
12. How various guests on Inspire Nation including happiness experts Shawn Achor, Michele Gielan, and self-help expert Hal Elrod helped her to start journaling.
13. How Jessica started a gratitude journal
14. What does it mean to have to use effort to be happy – aka how to move past depression or a depressed or angry mindset (meditation and mindfulness)
15. How she started a gratitude journal
16. How gardening has been her creative outlet
17. How Jessica’s getting her car back on the road
18. Why taking care of yourself is not a ‘I’ll get to it when I have time’.
19. What’s the power of acceptance
20. What was Jessica’s break-through moment earlier this week
21. What she learned while editing Lisa Nichol’s interview.
22. What are bug inches?

Jessica Lee shares how to rebuild your life, overcome major illness & re-discover happiness & health. Inspiration | Inspirational | Spiritual | Spirituality | Self-Improvement | Success | Positivity | Meditation | Motivation | Motivational | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com