Sveriges mest populära poddar

Inspire Nation Show with Michael Sandler

THE TRUTH ABOUT PROTEIN & WHAT TO DO ABOUT IT! Dr. Garth Davis | Health | Fitness | Nutrition | Self-Help | Inspire

65 min • 18 februari 2017

If you’ve ever struggled with your weight, your health, or digestion, then do we have the Proteinaholic Show for you!

Today I’ll be talking with Dr. Garth Davis, surgeon and leader in the field of bariatric medicine and the best-selling author of a fascinating book Protein Aholic.

And that’s just what I want to talk with him about today, about how our obsession with protein is killing us without us knowing it, and what in the world we can do about it.

That plus we’ll talk about the power of blue zones, cholesterol and eyes, the Pima and the Tarahumara, Siberian yurt’s and krygyz huts, ironmans and triathlons, and what in the world running stairs and the Houston Chronicle, has to do with anything.

Protein Myth Self-Improvement and Self-Help Topics Include:

  1. What TV show did Dr. Garth Davis star in?
  2. How did Dr. Garth Davis get into gastric bypass surgery?
  3. What did they teach about nutrition in medical school
  4. What is cholesterol in the eyes?
  5. What diet did he recommend to his patients?
  6. What happened when the Houston Chronicle did a photo shoot with Dr. Garth Davis?
  7. What are the different diets around the world?
  8. What’s a proteinaholic?
  9. How did we become proteinaholics?
  10. What’s wrong with atkins?
  11. What’s the challenge with paleo?
  12. What can we learn from the Pima Native Americans and the Tarahumara
  13. What are the dangers of too much protein?
  14. What does protein have to do with cancer?
  15. And what does protein have to do with heart disease?
  16. What do we need to know about gall stones and kidney stones?
  17. What do we need to know about skin rashes?
  18. What are a few key myths about protein?
  19. What can we learn about brittle bones?
  20. And Hypothyroid?
  21. How does protein affect weight loss and obesity? 

Dr. Garth Davis on the Truth About Protein & What You Need to Know! Health | Fitness | Nutrition | Medicine | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

00:00 -00:00