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Inspire Nation Show with Michael Sandler

WHAT’S REALLY CAUSING YOUR ANXIETY OR DEPRESSION & THE UNEXPECTED SOLUTIONS! Johann Hari | Health | TED | Self-Help | Inspire

67 min • 13 november 2018

If you’ve ever struggled with anxiety or depression, then do we have the Lost Connections show for you!

Today I’ll be talking with Johann Hari, award-winning journalist, the best-selling author of at least seven books including Chasing the Scream Ted-Talker Extraordinaire (his talk on connection has been viewed over 25 million times), and the author of a brilliant new book on Depression, The Lost Connections.

And that’s just what I want to talk with him about today, about uncovering the real causes of depression and the unexpected solutions.

The Lost Connections Self-Improvement & Self-Help Topics Include: 

  1. How did Johann Hari end up clinically depressed?
  2. What was really going on?
  3. How long was he on anti-depressants?
  4. How can a cow literally be a type of anti-depressant???
  5. How did he begin a 40,000 mile quest to understand stress and depression?
  6. What did he learn about why people are feeling so depressed and severely anxious?
  7. Could something other than bad brain chemistry be causing depression and anxiety?
  8. How have we been misinformed about what depression and anxiety really art?
  9. Are stress and depression really in our heads?
  10. Is our environment kick-starting our depression?
  11. What can we learn about shame and depression?
  12. What are the top causes of depression and anxiety?
  13. What are disconnections?
  14. What’s the importance of others in our lives?
  15. What’s the importance of meaningful work?
  16. What’s the importance of meaningful values?
  17. Can materialism actually cause depression?
  18. What can we learn about baboons and depression?
  19. What’s the harm in being disconnected from the “natural” world?
  20. What’s the importance of a hopeful future?
  21. What are some of the top solutions and “reconnections?”
  22. For More Info Visit: TheLostConnections.com

Johann Hari on The Real Reason For Stress, Anxiety & Depression and Unexpected Solutions!!! Psychology | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

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