IE230 Stephanie Smilas: Mastering Mindfulness: Unfold into Your Limitless Potential (Transform Life and Business)

67 min • 10 juli 2022

Meet Stephanie Smilas. When she returned to the corporate world after having her son she found herself at the very bottom of the ladder again. She actively began working her way up and was able to triple her annual salary within a 4 year period.

How? By having a spectacular work ethic, being incredibly clear on what she wanted and asking directly for that. Since leaving the corporate world, she has started and actively run two successful businesses.

One business surpassed 6 figures within 12 months. The other ceased operations completely through 2020-2022. That business has since been rebranded, re-orientated and revitalised. So far in 2022 it has doubled its 2019 revenue and is on track to 10x its best previous revenue year.

Stephanie Smilas is the Founder of Unfold Consulting and the Unfold Your Potential Movement. She specialises in teaching people how to ask themselves the right questions that compel them forward by understanding how the brain works, positive psychology and how we all hold ourselves back in one way or another.

In this episode Stephanie imparts her life’s wisdom to share how we, too can find our own freedom and unfold our greatest potential.

TUNE IN

02:26 - Why is potential so fundamentally important?

04:35 - Is there a spiritual aspect to your potential?

15:10 - Navigating through the unfolding of personal, family, societal and cultural trauma

20:15 - How having your space held by a coach actually works

26:18 - This one thing inspires Steph to care, support and be the cheerleader

31:12 - Why are you blind to our own gifts and how to uncover your innate strength

32:32 - Balancing the tightrope between comfort and growth

39:11 - How your communicate with yourself and radical self honesty is the key to self mastery

53:08 - How to redefine success - ‘who did I have to become in order to receive love as a child?’

LISTEN & SUBSCRIBE TO THE PODCAST