Inspired Evolution with Amrit Sandhu: A Mind, Body & Soul Podcast
Ready to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: https://calendly.com/inspiredevolution/discovery/
LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/
IN THIS EPISODE
00:00 - Episode trailer
01:53 - Welcome Freya
03:06 - Are people born empathic or is it something they develop?
08:46 - When empaths take on too much
12:32 - Discernment calibration: how to tell if you're giving from a leaky or full cup
21:38 - How to identify what your needs are
22:52 - Are there empaths that can't determine their feelings from others?
25:45 - The addiction to people pleasing
29:49 - What is the difference between sympathy, empathy and compassion?
46:41 - Setting boundaries with others who struggle with boundaries
52:42 - What is the lone wolf empath
1:00:24 - The strengths and traits of the lone wolf
1:03:09 - No 1 advice for empaths
1:05:49 - Connect with Freya
CONNECT WITH FRAYA MORTENSEN
Website: https://www.frayamortensen.net/
Youtube: https://www.youtube.com/@frayamortensen/
Instagram: https://www.instagram.com/@empathiccoach/
TikTok: https://www.tiktok.com/@empathiccoach/
Books: https://www.amazon.ca/stores/Fraya-Mortensen/author/B0CG6RPG76?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true/
JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://www.inspiredevolution.com/
YouTube: https://www.youtube.com/@inspiredevolution/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/inspiredevolution/
TikTok: https://www.tiktok.com/inspired_evolution/
Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏
STAY INSPIRED & KEEP EVOLVING
YEW
Support this show http://supporter.acast.com/inspiredevolution.
Hosted on Acast. See acast.com/privacy for more information.