IE375 Nanak Naam Satpal Singh: Ancient Wisdom: How to End Your Suffering Now & Break Free from Ego

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Satpal Singh explores his spiritual journey and the importance of integrating spirituality into daily life through his YouTube channel, Nanak Nam. He emphasizes the timeless wisdom of the Sikh tradition and the need to focus on universal truths rather than tribalism and rituals. Spiritual development involves letting go of self-importance and connecting with the universal flow of life. Remembrance (Simran) and using a trigger word (Naam) help refine the mind and stay present. Singh also discusses the balance between work, family, and personal fulfillment, and the value of live speeches over videos. He stresses the importance of being a student of wisdom and practicing it in daily life.

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🎬 IN OUR EPISODE:

00:00 The Journey into Spirituality

09:30 Integrating Spirituality into Everyday Life

14:41 The Difference Between Personal and Spiritual Development

17:45 The Role of Pain in Spiritual Growth

22:01 Mental Health and the Acceptance of Impermanence

37:26 The Refined Mind: Going with the Flow of Life

45:47 Remembrance and the Power of a Trigger Word

01:00:59 The Power of Service and Compassion

01:10:23 Service: Recognizing the Divine in All

01:18:01 The Pitfalls of Judgment

01:20:31 The Warrior Saint: Willingness to Sacrifice

01:27:26 Beyond Religious Identity: Embracing Wisdom

01:36:35 The Pursuit of Oneness

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