Quantum Healing: How To REWIRE Your Mind & Body in MINUTES! | Julia Robert & Rudi Cole

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IN THIS EPISODE

00:00 - Episode trailer

04:17 - Welcome

05:59 - How movement can be a spiritual practice

11:40 - The human body is an expression of consciousness

20:05 - How to go about honouring your body

26:30 - Rudi’s early relationship with music, dance & movement

32:57 - Social acceptance and inhibitory effects of stagnant lifestyles

40:48 - Inspiration and intentions

44:37 - Why is it so important to be embodied today given the state of affairs

59:45 - How to connect with Humanhood and dive in deeper

1:05:26 - After the show

CONNECT WITH JULIA ROBERT & RUDI COLE

Website: https://www.humanhood.net/

Website: https://www.humanhooddancecompany.com/

Instagram: https://www.instagram.com/@humanhood_/

Facebook: https://www.facebook.com/HumanhoodCompany/

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