Start / Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue / A 5 minute meditation to notice the parts inside

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

A 5-Minute Meditation to Notice the Parts Inside

5 min • 16 september 2022

In this episode, I lead you through a 5-minute guided meditation to notice the parts inside. I hope you find it helpful. To find out more about me and my coaching practice visit www.faithfullygrowing.com.

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