Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
In this episode, I lead you through a "Grounding Meditation" that I got from neshimahealing.com. I hope you find it helpful. If you'd like more information about me and Faithfully Growing, visit www.faithfullygrowing.com.
Additionally, Does your life need a jump start? If so, the new coaching group I'm starting in March might be for you. You can find more information about the group and register here.
--- Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support