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Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

A Grounding Meditation for Challenging Times

9 min • 10 februari 2022

In this episode, I lead you through a "Grounding Meditation" that I got from neshimahealing.com. I hope you find it helpful. If you'd like more information about me and Faithfully Growing, visit www.faithfullygrowing.com.

Additionally, Does your life need a jump start? If so, the new coaching group I'm starting in March might be for you. You can find more information about the group and register here.

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