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Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
An IFS Guided Body Meditation from Dick Schwartz book "No Bad Parts"
13 min •
5 april 2023
In this episode, I lead you through an IFS Body Meditation meditation. I hope you find it helpful.
You can also follow me on Insight Timer at: https://insig.ht/WwSfP0Eyhubutm_source=copy_link&utm_medium=live_stream_share
To find out more about me and my coaching practice visit www.faithfullygrowing.com.
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