IFS Meditation: A General Internal Family Systems Parts Meditation

In this episode, I lead you through A General IFS Parts Meditation. You can find out more about me and my coaching practice at www.faithfullygrowing.com. If you have questions, please feel free to reach out by sending me an email to [email protected]. If you'd like to continue the conversation, join my Facebook Group at www.faithfullygrowingwithtimfortescue.com