IFS MEDITATION: Checking in with Polarized Parts

In this episode, I lead you in a meditation to help you connect with your polarized parts. You can access the script for this meditation by visiting blog.faithfullygrowing.com. To make a tax-deductible donation to make IFS coaching available to all visit faithfullygrowing.com/donate If you have questions, please feel free to reach out by sending me an email to [email protected]. Follow me on Insight Timer Here: https://insig.ht/MjBA6VQDQzb?utm_sour... Join the Facebook Group Here: www.faithfullygrowingwithtimfortescue.com