IFS MEDITATION: Deepening Understanding of Your Protective Parts

Visit www.faithfullygrowing.com to find our more and join the Faithfully Growing Community. Have any questions or suggestions for future content? Don't hesitate to reach out to me via email at [email protected]. This meditation guides listeners to connect with their protective parts, fostering self-compassion and emotional awareness. It emphasizes the importance of inner dialogue for healing and balance, encouraging individuals to acknowledge and understand their inner selves.