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Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

IFS MEDITATION: Deepening Your Connection with Self- Energy & Wisdom

13 min • 26 mars 2025

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In this episode, Tim guides listeners in a meditation to connect deeply with their inner selves and wisdom. It emphasizes the importance of acknowledging different parts of oneself, fostering self-compassion, and embracing interconnection. The session concludes with gratitude and affirmations to reinforce self-worth and clarity.

00:00 -00:00