IFS Meditation: ENGAGING WITH YOUR PARTS IN YOUR INNER SANCTUARY

In this episode, I lead you in a meditation to engage with your parts in your inner sanctuary.

If you have questions, or suggestions for future episodes, please feel free to reach out by sending me an email to [email protected].

Follow me on Insight Timer Here: https://insig.ht/MjBA6VQDQzb?utm_sour...

Join a vibrant community of like-minded individuals by visiting our Facebook Group at www.faithfullygrowingwithtimfortescue.com. Together, let's embark on a transformative journey towards self-compassion and personal well-being.