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Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

IFS MEDITATION- Extending Loving Kindness to Your Parts

16 min • 13 september 2023

In this episode, I lead you in a meditation to extend loving kindness to your parts.

If you have questions, or suggestions for future episodes, please feel free to reach out by sending me an email to [email protected].

Follow me on Insight Timer Here: https://insig.ht/MjBA6VQDQzb?utm_sour...

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